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Speed Demon XT and Speed Bag Bible 2 Hour Training DVD Combo


This is an unbeatable combo for learning and mastering the speed bag! Not only does it include the phenomenal two hour DVD training program created by Alan Kahn (featured in Art of the Bag, and author of the Speed Bag Bible), but you also get a Speed Demon XT to help you track and quantify your training, log your workouts, analyze your performance, and rate yourself against other baggers.

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